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Brave Healer Productions Launches New Self-Care Guidebook

Book Cover

Brave Healer Productions has unveiled its latest release, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, marking the sixth installment in the popular self-care series. Announced on July 14, 2025, this new guide aims to empower individuals on their personal journeys of transformation and wellness.

The book is curated by Anna Pereira, founder of The Wellness Universe, who emphasizes the importance of holistic wellness in her introduction. She states, “With this sixth book, we focus on one of the most important journeys you’ll ever take: The journey of transformation. It’s personal. It’s powerful. And it’s possible—especially when you have the right tools, people, and perspectives by your side.” Pereira articulates that true wellness encompasses alignment across mental, emotional, physical, spiritual, social, and environmental dimensions.

Within the pages of this guide, readers will find contributions from over three dozen experts sharing insights on various topics, including transitioning from pain to power, establishing healthy boundaries, and energizing one’s life. The diverse group of contributors includes notable figures such as Laurina Anderson, Jill “GiGi” Austin, Nicole Batiste, and Marisa Ferrera, among others.

The foreword is authored by sports expert and entrepreneur Hugo Varela, who praises the collaborative effort behind the book. Varela notes, “Anna has gathered remarkable experts who open their hearts and share their journeys—not just by offering lessons, but real tools born from experience, resilience, and transformation. Each story is a testament to the strength found in vulnerability.”

The book has received positive reviews, highlighting its practical approach to self-care. Betsy Cutler, Vice President of Corporate Wellness and Safeguarding at the United Soccer League, describes it as a “bedside table guidebook,” filled with expert insights and practical tools to aid readers in navigating trauma towards positivity and self-awareness.

Cindy Santos, a sports journalist and TV host, adds, “This book feels like a spiritual hug—it welcomes you, inspires you, and gently reminds you that you deserve the same care and compassion you so often give to others.” She appreciates the book’s relevance, often referencing its passages in discussions with friends seeking guidance.

Founded in Bethesda, Maryland, Brave Healer Productions specializes in publishing and business strategy aimed at healers. The company has successfully released nearly 100 Amazon best-selling books, including previous titles in The Wellness Universe Guide to Complete Self-Care series.

Anna Pereira’s commitment to wellness extends beyond the written word. As an author and organizer of wellness events, she has positively impacted the lives of over 700,000 people through her platform, Circles of Inspiration.

For more information about the new release or the services offered by Brave Healer Productions, interested readers can visit their website at www.BraveHealer.com.

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