Lauren Murphy, a significant figure in women’s mixed martial arts (MMA), announced her retirement on July 12, 2025, following a unanimous decision loss to Eduarda Moura at UFC Fight Night in Nashville, Tennessee. The 41-year-old veteran ended her career on a poignant note, symbolically leaving her gloves in the Octagon—a gesture that fighters often use to mark their retirement.
After the fight, Murphy addressed the crowd with a heartfelt message. “I came out here and I gave it everything I have. I’ve been in the UFC for 10 years, I’ve been fighting for 15. I wanted to come out and just give it my all one more time, hear the cheers of the crowd and walk out with the American flag,” she expressed. This emotional farewell highlighted her dedication to the sport and her journey as a fighter.
A Journey Through Challenges and Triumphs
Murphy’s career has been marked by both challenges and accomplishments. She began her UFC journey with back-to-back losses but fought her way back into contention. Her most notable period came between 2019 and 2021, when she achieved a five-fight win streak. This impressive run culminated in a title shot against Valentina Shevchenko for the flyweight championship at UFC 266 in September 2021. Despite a valiant effort, Murphy lost the bout in the fourth round by TKO.
In 2022, she secured a significant victory against fellow MMA icon Miesha Tate, demonstrating her resilience and skill. However, her career concluded with two consecutive losses, the first to Jessica Andrade in January 2023 and the second to Moura.
Murphy’s impact on women’s MMA is undeniable. According to Tristen Critchfield of Sherdog, her status as a trailblazer is solidified by her longevity in the sport and her willingness to face the toughest opponents. Although she never captured a UFC title, her success in Invicta and her defining victories contribute to a legacy that places her among the top fighters who have yet to win a championship.
Looking Ahead
As she steps away from the Octagon, Murphy plans to pursue new opportunities. Given her extensive knowledge of the sport and her engaging personality, she is seen as a strong candidate for a role as a commentator or analyst in MMA. Her retirement marks the end of a distinguished chapter in her life, but it also opens new doors for her future endeavors.
Murphy leaves behind a legacy that inspires many in the sport, proving that determination and hard work can lead to a meaningful career in mixed martial arts. As fans and colleagues reflect on her contributions, her story serves as a reminder of the impact one individual can have in shaping the landscape of women’s sports.
