As the festive season approaches, a General Practitioner (GP) has raised concerns over a popular Christmas gift that may lead to various health issues. Dr. Sarah Thompson, based in London, warns that certain scented candles, commonly given during the holiday season, could trigger adverse reactions in individuals sensitive to fragrances.
Many people purchase scented candles as gifts to create a cozy atmosphere during the holidays. However, these seemingly harmless items can contain a variety of chemicals that may cause symptoms ranging from headaches to respiratory problems. Dr. Thompson’s advice comes as consumers begin their holiday shopping in earnest, aiming to find the perfect gifts for loved ones.
Potential Health Risks Associated with Scented Candles
The GP emphasizes that individuals with asthma or allergies should be particularly cautious. According to the Asthma and Allergy Foundation, approximately 1 in 12 people in the UK suffer from asthma, and many more experience allergic reactions to certain scents. The foundation highlights that common ingredients in scented candles, such as synthetic fragrances, can exacerbate these conditions.
Dr. Thompson notes that while many brands promote their candles as “natural” or “eco-friendly,” it is essential for consumers to read labels carefully. “Not all candles are created equal,” she states. “Many contain paraffin wax and a range of synthetic chemicals that can negatively affect indoor air quality.” The GP advises opting for candles made from natural materials such as beeswax or soy, which can provide a safer alternative for those sensitive to fragrances.
Raising Awareness During the Holiday Season
In light of these warnings, health experts are calling for increased consumer awareness regarding the potential risks associated with popular gifts. Dr. Thompson encourages shoppers to consider the health implications of their holiday purchases. She suggests that rather than opting for scented candles, individuals might consider gifting items that promote well-being and relaxation, such as essential oil diffusers or natural bath products.
The concern about scented candles reflects a broader trend in health and wellness, especially during the winter months when people spend more time indoors. A survey conducted by Healthline in late 2022 revealed that 65% of respondents reported using candles regularly, highlighting the need for informed consumer choices.
As the festivities kick off, it is crucial for individuals to be mindful of the gifts they choose to share with family and friends. Dr. Thompson’s insights serve as a timely reminder that not all popular presents are without risks, urging consumers to prioritize health alongside holiday cheer.






































