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Stressed Adults Turn to Adult Pacifiers for Relief Amid Burnout

URGENT UPDATE: In a surprising trend, thousands of young adults in China are turning to adult-sized pacifiers as a remedy for stress and sleep issues. These items, available on major e-commerce platforms like Taobao and JD.com, are selling for as little as 10 yuan (approximately $1.40) to 500 yuan (around $70).

The rise in popularity of these adult pacifiers has prompted a significant shift in coping strategies, with many users claiming they find comfort and relief in these childhood relics. According to reports from the South China Morning Post, some shops are selling thousands of pacifiers each month, reflecting a growing reliance on this unconventional stress relief tool.

Users report diverse benefits. Some say it calms their nerves during work, others find it helps them sleep, and a few even credit it with aiding their efforts to quit smoking. One user stated, “I feel comfortable sucking it. It gives me psychological comfort and makes me not so fidgety.”

Psychologists identify this behavior as the “regression phenomenon,” where overwhelmed individuals revert to childhood comforts. The adult pacifier symbolizes a temporary escape from adult responsibilities, offering a sense of safety reminiscent of less stressful times.

However, medical professionals raise alarms. Dr. Tang Caomin, a dentist from Sichuan, warns that prolonged use of pacifiers can lead to serious dental issues, including altered bites, joint damage, and disrupted breathing during sleep. “If you sleep with a pacifier in your mouth,” Dr. Tang cautioned, “it can interfere with breathing, and in the worst case, there is a risk of suffocation.”

The trend is not confined to China; it is rapidly gaining traction in the United States. Viral videos on TikTok depict American adults using pacifiers to cope with stress while working or driving. As this niche coping mechanism crosses borders, it is becoming a global phenomenon, reflecting the urgent need for stress relief in modern society.

As one Chinese buyer articulated, “When I’m under pressure at work, I feel a sense of safety from childhood.” While this trend may seem humorous at first glance, it underscores a deeper emotional need for comfort and relief in today’s fast-paced world.

The conversation surrounding adult pacifiers raises critical questions about mental health and coping strategies. As this trend evolves, experts urge consumers to consider the potential risks involved while seeking healthier alternatives.

Stay tuned for more updates on this developing story as it continues to unfold across social media and beyond.

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