Olivia Munn has recently opened up about living with a condition that remains largely unknown to the public: trichotillomania. The actress shared her personal experiences with the mental health disorder during an appearance on the “Armchair Expert” podcast, hosted by Dax Shepard and Monica Padman. Trichotillomania is characterized by frequent, repeated, and irresistible urges to pull out hair from various parts of the body, including the scalp and eyebrows, as defined by the Mayo Clinic.
Munn described the sensation that leads to hair-pulling as almost irresistible. “It could be hair at the top of your head, because there’s a sensation. It’s probably not even real, but I’ll feel like, oh, this eyelash feels like it’s gonna come out,” she explained. “And then when you pull it, there is a quick second of pain. And then there’s a satisfaction and an immediate regret.”
The Onset of Trichotillomania
The onset of Munn’s trichotillomania is linked to an incident with the paparazzi during her relationship with actor Chris Pine. The couple, who were romantically linked between 2009 and 2010, were photographed leaving Pine’s apartment together. The photos were subsequently posted online, and Munn made the mistake of reading the comments, which accused her of orchestrating the photo opportunity. “That began my trichotillomania. That was the very beginning,” Munn recounted.
This revelation sheds light on the impact of public scrutiny and online harassment on mental health, particularly for those in the public eye. Munn’s candidness about her condition highlights the need for greater awareness and understanding of trichotillomania.
Olivia Munn’s Health Journey
Olivia Munn has been increasingly open about her health struggles in recent years. In 2024, she revealed her diagnosis with Luminal B cancer, a form of breast cancer. The disease was found in both of her breasts, leading to a double mastectomy as part of her treatment plan. In May, Munn shared with Vogue that she had undergone a hysterectomy, opting for the procedure over a cancer treatment medication that caused severe exhaustion. “It was the best decision for me because I needed to be present for my family,” she stated.
Expert Opinions and Context
Trichotillomania, while not widely discussed, affects approximately 1-2% of the population, according to the Trichotillomania Learning Center. Experts emphasize the importance of understanding it as a mental health condition rather than a mere habit. Dr. John Grant, a professor of psychiatry at the University of Chicago, explains that “trichotillomania is often triggered by stress or anxiety, and it can be a way for individuals to cope with overwhelming emotions.”
“Trichotillomania is often triggered by stress or anxiety, and it can be a way for individuals to cope with overwhelming emotions.” — Dr. John Grant
The condition is often misunderstood, leading to stigma and embarrassment for those who suffer from it. Munn’s openness may encourage others to seek help and support, reducing the isolation that many feel.
Looking Forward
The discussion around trichotillomania is gradually gaining traction, thanks in part to public figures like Olivia Munn who share their personal stories. This increased visibility can lead to more research and better treatment options for those affected. As Munn continues her journey, she remains an advocate for mental health awareness, using her platform to educate and support others facing similar challenges.
As society becomes more aware of conditions like trichotillomania, the hope is that empathy and understanding will replace judgment and stigma. Munn’s story is a powerful reminder of the complexities of mental health and the importance of compassion in public discourse.
