UPDATE: A groundbreaking study published in the American Journal of Psychiatry reveals that marijuana can significantly reduce alcohol consumption. This study, involving 157 adults aged 21-44, shows that smoking cannabis might be a viable alternative for those looking to cut back on drinking, particularly in today’s health-conscious climate.
The study’s findings come at a crucial time, as many individuals reevaluate their drinking habits, especially with the holiday season approaching. Researchers observed participants in a simulated bar setting over three days, where they were given randomized cannabis cigarettes containing 7.2% THC, 3.1% THC, and a placebo of 0.03% THC. Following this, participants were exposed to various alcohol cues and offered their favorite alcoholic beverages or cash incentives to decline drinks.
Participants who smoked the lower potency joints consumed 19% less alcohol than those who received the placebo. Even more striking, those who smoked the higher potency joints showed a staggering 27% reduction in alcohol intake. Notably, individuals smoking higher THC joints also delayed their first drink compared to the placebo group, indicating a decreased urge to drink.
Lead author Jane Metrik, a professor at Brown University, emphasized the implications of the study, stating, “What we found was consistent with the idea of the substitution effect popularized by the California sober trend.” The research suggests that cannabis may lower the desire for alcohol, making it an appealing alternative for individuals seeking to moderate their drinking.
While the findings are promising, Metrik cautioned against immediate applications for treatment. “We’re not ready to tell people seeking treatment for alcohol, go ahead and substitute cannabis, and it will work out for you,” she told NPR.
As the holiday season approaches, many are seeking ways to manage their alcohol consumption. Experts suggest engaging in activities that divert attention from drinking, such as walking, meditating, or connecting with friends. Additionally, swapping alcoholic beverages for cannabis-infused drinks may be a healthier choice.
This study adds to the growing body of evidence supporting the “California sober” lifestyle, where individuals replace alcohol with cannabis. With these new insights, many may find it easier to embrace a lifestyle that prioritizes moderation and well-being.
Stay tuned for more updates on the implications of this study and how it may shape alcohol consumption habits in the future.
